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10 April National Food Holidays That Offer Freebies

Last Updated on March 20, 2025 / Food, Free Offers
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April is filled with national food holidays that not only celebrate our favorite dishes but also present opportunities for delicious freebies and special deals.

April National Food Holidays That Offer Freebies

Here’s a curated list of notable food days in April 2025 and the promotions you might anticipate:​

April 3: National Burrito Day (First Thursday in April)

A freshly made burrito cut in half, revealing a filling of rice, black beans, and melted cheese, served on a traditional Mexican ceramic plate.

  • Potential Deals: Major chains like Chipotle have previously offered buy-one-get-one (BOGO) free burrito deals or special promotions on this day. ​

April 7: National Beer Day

  • Potential Deals: Some restaurants and bars may offer discounts or free pints of beer to celebrate. ​

April 8: National Empanada Day

A pair of golden-brown empanadas resting on a wooden cutting board, accompanied by bowls of spices, herbs, and black olives.

  • Potential Deals: Bakeries and Latin American eateries might offer free or discounted empanadas. ​

April 8: Ben & Jerry’s Free Cone Day

  • Promotion: Ben & Jerry’s scoop shops traditionally offer free ice cream cones to customers, with the option to get back in line for additional scoops. ​

April 12: National Grilled Cheese Sandwich Day

A crispy grilled cheese sandwich, cut in half, with melted cheese oozing out, served on a wooden cutting board.

  • Potential Deals: Some cafes and diners may provide special offers on grilled cheese sandwiches. ​

April 15: Tax Day

  • Potential Deals: Various restaurants often provide freebies or discounts to help ease the stress of tax season. ​

April 20: National Cold Brew Day

A glass of iced cold brew coffee with swirls of milk, surrounded by scattered coffee beans on a dark textured surface.

  • Potential Deals: Dunkin’ Donuts has previously offered free cold brews with a purchase via the app and to Dunkin’ Rewards members in-store. Other coffee chains may run similar promotions, so check with your local coffee spots.

April 22: Earth Day

  • Potential Deals: Certain establishments may offer free or discounted items, such as organic milkshakes, to promote environmental awareness. ​

April 26: National Pretzel Day

A close-up of golden-brown pretzels with coarse salt, stacked in a glass container, with a blurred café setting in the background.

  • Potential Deals: Pretzel chains like Auntie Anne’s have been known to offer free pretzels or BOGO deals. ​

April 30: National Oatmeal Cookie Day

A stack of golden brown oatmeal cookies with raisins on a rustic wooden cutting board, surrounded by scattered oats and flour.

  • Potential Deals: Bakeries and cafes may offer free or discounted oatmeal cookies. Check with local coffee shops and dessert chains for special promotions.

Tips to Maximize Your Freebie Finds:

  • Join Loyalty Programs: Many eateries reward their members with exclusive deals on special food days.​
  • Follow on Social Media: Stay updated with your favorite brands for announcements about upcoming promotions.​
  • Check Local Listings: Promotions can vary by location, so it’s wise to verify deals with local establishments.​

Remember, while these promotions are common, they can vary yearly and by location. Always confirm with the specific establishment to ensure you don’t miss out on any tasty offers.​

A collage featuring a salted pretzel, a breakfast burrito, oatmeal cookies, iced cold brew coffee, and empanadas, with text overlay reading "10 April National Food Holidays That Offer Freebies."

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