May is blooming with delicious food holidays—and even better, some come with free treats or tasty discounts!
Contents
- May National Food Holidays That Offer Freebies
- May 2: National Truffles Day
- May 5: Cinco de Mayo
- May 5: National Hoagie Day
- May 6: Teacher Appreciation Day
- May 8: National Empanada Day
- May 11: Mother’s Day
- May 14: National Buttermilk Biscuit Day
- May 15: National Chocolate Chip Day
- May 16: National Barbecue Day
- May 17: National Pizza Party Day (3rd Friday in May)
- May 25: National Wine Day
- May 28: National Hamburger Day
- Tips to Get the Best Freebies:
May National Food Holidays That Offer Freebies
From tacos to chocolate chips and hamburgers, here’s a roundup of May food holidays where you might score something for free or at a great price.
May 2: National Truffles Day
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Potential Deals: Gourmet chocolate shops and candy retailers may offer free or discounted chocolate truffles. Look for in-store samples or buy-one-get-one offers.
May 5: Cinco de Mayo
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Potential Deals: Chipotle offers free chips and Queso Blanco with promo code CINCO25, and free delivery with DELIVER via app. Moe’s has $5.55 burritos/bowls for rewards members, and Del Taco may offer free tacos with purchase.
May 5: National Hoagie Day
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Potential Deals: Sandwich chains like Wawa or Jersey Mike’s may offer hoagie specials, including discounted subs or loyalty-member freebies—often overlapping with Cinco de Mayo deals.
May 6: Teacher Appreciation Day
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Potential Deals: Teachers can get a free breakfast entrée at Whataburger with ID. Chipotle gives away 100,000 free burritos to teachers who register via ID.me.
May 8: National Empanada Day
- Potential Deals: Latin American bakeries and restaurants may offer free or discounted empanadas. Some spots run BOGO deals or give out samples to celebrate.
May 11: Mother’s Day
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Potential Deals: Local restaurants may offer free meals, desserts, or discounts for moms. Check your favorite brunch spot for a Mother’s Day promo.
May 14: National Buttermilk Biscuit Day
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Potential Deals: Biscuit-centric spots like Bojangles or local diners may serve up free or discounted buttermilk biscuits.
May 15: National Chocolate Chip Day
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Potential Deals: Look for cookie deals at bakeries and chains like Insomnia Cookies or Crumbl. Some may hand out free chocolate chip cookies with purchase.
May 16: National Barbecue Day
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Potential Deals: BBQ joints may feature free samples, combo deals, or special discounts to celebrate this smoky holiday.
May 17: National Pizza Party Day (3rd Friday in May)
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Potential Deals: Pizza chains often offer party-sized deals, buy-one-get-one specials, or discounts for groups.
May 25: National Wine Day
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Potential Deals: Wineries and restaurants may offer free tastings, discounted glasses, or bottle deals to toast the occasion.
May 28: National Hamburger Day
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Potential Deals: Burger spots like Wendy’s, Burger King, or Shake Shack often offer BOGO burgers or free burgers with app purchase.
Tips to Get the Best Freebies:
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Download restaurant apps – Many deals are exclusive to loyalty members.
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Follow your favorite brands on social media – Some post limited-time promo codes or flash deals.
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Check local listings – Deals vary by location, especially at small chains or independent eateries.
Be sure to mark your calendar and bring your appetite—May’s food holidays are the perfect excuse to treat yourself (or Mom, or your favorite teacher) for free or on the cheap!
